We Know Water is important but never know about the Special Times one has to drink it.. !!

About 90% of Heart Attacks occur Early in the Morning & it can be reduced if one takes a Glass or two of Water before going to bed at Night”
We Know Water is important but never know about the Special Times one has to drink it.. !!
Did you???
💦 Drinking Water at the
Right Time ⏰
Maximizes its
Effectiveness on the
Human Body;
1. 1 Glass of Water after waking up – helps to activate internal organs..
2. 1 Glass of Water 30 Minutes before a Meal – helps digestion..
3. 1 Glass of Water before taking a Bath 🚿 – helps lower your blood pressure.
4. 1 Glass of Water before going to Bed – 🕙 avoids Stroke or Heart Attack :
‘When someone shares something of value with you and you benefit from it, You have a moral obligation to share it with others too.’